Hello There!

I’m a mother on a mission to make plant-based living feasible, sustainable, and wildly fulfilling for all ages.

I love avocados, carbonation, and the tasteful pairing of eloquence and sarcasm.

Hi! I’m Lauren, and I’m so glad you found me!

I’m a dietitian and public health professional turned plant-based mompreneur.

My family transitioned to a plant-based lifestyle in 2013 and, because of the amazing way it has changed us, helping other families do the same has since become my greatest passion. I do this primarily through being an educator, both vocally and through my writing.

My mission is to normalize plant-based living for all ages, and make this a feasible, sustainable, and wildly-fulling lifestyle option for everyone.

I aim to connect people with the plant-based resources, information, and relationships they need to thrive.

If you’re a parent, a business owner, a brand, or just someone who loves the idea of thriving on plants and wants to connect people with this message – contact me. I would love to work with you!

There are a lot of misconceptions when it comes to raising vegan kids.

Let’s set the record straight! Here’s what I have to say about it.


Plant-Based Lifestyle Strategy & Education

  • Community workshops
  • Corporate and employee health seminars
  • Speaker for wellness-related events

Freelance Writing

  • Articles and blog posts
  • Content marketing + SEO
  • Ghostwriting
  • Research assistance and technical writing
  • Copywriting and editing

Brand Partnerships

  • Social media takeovers
  • Sponsored posts
  • Product reviews
  • Brand ambassadorship



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