Frequently Asked Questions
AND WHAT TO EXPECT
What does “wholistic wellness” mean?
Wholistic wellness is about nurturing your whole self: body, mind, and spirit. It’s an integrative approach that looks beyond symptoms to the root causes of imbalance. Health is not siloed, and I believe it takes a combination of evidence-based lifestyle medicine + faith + plant-powered nutrition to help you live in alignment with how you were originally designed.
What services do you offer?
I offer a variety of writing, speaking, and plant-based education and coaching services.
- Writing: I create science-backed, preventive wellness content for brands and publications.
- Speaking: I speak on topics like lifestyle medicine, plant-based nutrition, and faith-driven wellness for businesses, churches, and conferences.
- Education & Coaching: I help people transition to a more plant-forward lifestyle that supports longevity, energy, and spiritual health.
How much do your services cost?
Who do you work with?
I work with individuals, groups, and organizations — including wellness brands, healthcare groups, local businesses, and faith communities — who want to inspire sustainable, health-focused change through education, nutrition, and lifestyle transformation.
Do I need to be vegan to work with you?
Not at all. While I advocate for a plant-based lifestyle, my goal is to meet you where you are. Whether you’re curious about eating more plants or ready to make a full transition, I’ll help you figure out what aligns with your values, goals, and daily life.
What is lifestyle medicine?
Lifestyle medicine uses the six foundational pillars of health — nutrition, physical activity, restorative sleep, stress management, positive social connection, and avoiding risky substances — to prevent and reverse disease. My approach is rooted in these pillars with the addition of spiritual wellness.
How does faith fit into your work?
I believe whole-person wellness not only requires cultivating habits like good nutrition and movement, but also spiritual alignment. My work is guided by the idea that our bodies are temples, designed by God and worthy of care, and that we have to allow Him to control the things we can’t. Faith influences how I teach about healing, purpose, and wholeness.
Do you offer virtual services?
Yes! I work with clients and organizations worldwide through virtual sessions, workshops, and events. Whether you’re interested in a speaker, a wellness writer, or group coaching, everything can be delivered online with the same level of connection and care.
How can I book you to speak or write for my brand?
You can fill out the Contact Form on my website or email me directly at hello@laurenpanoff.com. Please include details about your event, audience, or project, and I’ll follow up to discuss availability and fit.
Do you only work with faith-based organizations?
Nope. While I love collaborating with churches and ministries, I also enjoy speaking or partnering with corporate wellness programs and local businesses interested in bringing wholistic health resources to their people. In non-faith-oriented settings, we can lean into talking about purpose and meaning.
How can I stay connected?
Join my email newsletter, subscribe to my Substack account, or email me at hello@laurenpanoff.com.
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