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LATEST FROM THE BLOG
Considering a plant-based diet but concerned about finding enough calcium rich foods? Don’t be! There are plenty of dairy-free calcium sources that can help you meet calcium needs on a vegan diet.
Health reasons for going vegan. If you want to adopt a diet to improve your health, plant-based is where it’s at! Here are some of the top evidence-based health benefits of a vegan diet.
I believe everyone should be aware of what goes on behind closed doors in slaughterhouses and on factory farms. Here are some of my favorite resources for finding this information.