Services
speaking | writing | guidance
Content Creation & Writing
I create original, expert content around lifestyle medicine, nutrition, and whole-person wellness. I’ve worked with a wide variety of health brands, platforms, and fellow professionals.
My work blends research, practical strategies, and real-life application to educate, inspire, and equip readers to take meaningful action.
What I Offer:
Articles, blog posts, newsletters, digital products, and other features written from my professional and personal perspectives
Guest contributions for magazines, websites, and newsletters
Educational resources for churches, community programs, and wellness initiatives at your company
If you’re looking for content that carries a trusted voice, personal insight, and evidence-based guidance, I bring my own topics, knowledge, and approach to every piece I create.
Writing
Speaking, Presentations & Workshops
From keynote stages to intimate workshops or podcast appearances, I bring energy, practical wisdom, and real-world application to every audience.
As a plant-based registered dietitian, lifestyle medicine advocate, and faith-rooted health educator, I create presentations that inspire people to take actionable steps toward better health — based on science & scripture.
Keynote:
Wellness by Design: God Already Gave You Everything You Need to Improve Your Health (and Your Life)
Other Topics:
Formats Available:
- Keynote presentations
- Corporate wellness workshops
- Church and community wellness seminars
- Conference breakout sessions
- Virtual webinars and panel discussions
Speaking
Why Work With Me?
Expertise
15+ years in nutrition, public health, and health communications.
Personal Relevance
I’ve lived what I preach.
Relatable Delivery
I make complex science understandable, practical, and engaging.
Customized
Every piece of content and presentation is tailored to your audience’s needs.
Scripture & Science Together
I blend biblical principles with current health research for a truly wholistic approach.
Learn more about lauren
Learn More >>
Expertise
15+ years in nutrition, public health, and health communications.
Personal Relevance
I’ve lived what I preach.
Relatable Delivery
I make complex science understandable, practical, and engaging.
Customizable
Every piece of content and presentation is tailored to your audience’s needs.
Scripture & Science Together
I blend biblical principles with current health research for a truly wholistic approach.
Learn more about lauren >>
We loved having Lauren speak at our MomCo group! She was articulate, engaging, and really drew everyone in. Her genuine and authentic presence made the message come alive. It was easy to tell she really believed and lived what she spoke on. I highly recommend her!
Brittany Kurtz
Lauren has been a valued member of our editorial team. Her posts are always well-researched, and it’s so nice to be able to trust someone completely with publishing high-quality content that we don’t have to micromanage. She is great with deadlines, creative in her approach to both traditional blog posts and social media content, and completely understands our voice. Lauren is so fantastic and professional, we cannot say enough great things about her work. Highly recommend!
Alex Caspero, MA, RDN & Whitney English, MS, RDN
Founders of Plant-Based Juniors
I’ve been thrilled to work with Lauren to produce an ongoing series of nutrition articles. A trusted voice in the plant-based community, Lauren’s deep expertise shines through in every article. Although she’s a strong advocate for a plant-based diet, her writing is objective and supported by the latest scientific research. If you have the opportunity to work with Lauren, don’t pass it up!
Jim Robinson
I’ve worked with Lauren for over three years. As a credentialed nutrition expert, she brings authority, accuracy, and clarity to every article she writes. She’s a true professional and a collaborative partner; always reliable, receptive to feedback, and ahead of deadlines. I highly recommend her to anyone seeking a talented, versatile writer who delivers consistent results.
Sierra Kohlruss
COO of Food Revolution Network
Photon Brothers had Lauren design a brief presentation to keep our installers in tip-top shape, and we are so glad we did. I was really impressed with her breadth of knowledge, ease of speaking to a group, her ability to make what could be a boring topic fun, and how well she engaged with our team. Lauren is a great choice to bring in for your next workshop or seminar!
Photon Brothers
I have worked with Lauren for seven years, and she is the most reliable and consistently excellent professional I have hired. In that time, she has never once delivered work that was late or subpar. Every deliverable is accurate and polished. Lauren communicates early and clearly, sets realistic timelines, and then meets them without exception. She handles complex projects with calm precision. She knows the ins and outs of nutrition, particularly plant-based diets, and it shows in the quality of her work and the confidence she inspires. If you have the chance to work with Lauren, expect dependable excellence.
Ana Reisdorf, MS, RD
Founder of RWS Content & Strategy and GLP-1 Hub
I’ve worked with Lauren for over three years. As a credentialed nutrition expert, she brings authority, accuracy, and clarity to every article she writes. She’s a true professional and a collaborative partner; always reliable, receptive to feedback, and ahead of deadlines. I highly recommend her to anyone seeking a talented, versatile writer who delivers consistent results.
Teresa Maalouf, MPH
Let’s Work Together
Whether you need clear, compelling content, an engaging speaker for your next wellness event, or personalized nutrition counseling, I’d love to support you.
Together, we can create something that inspires action, empowers lives, and drives results, whether that’s through words on a page, a message from the stage, or a support system that helps you stay on track.
quick links
follow
get the Newsletter
Thoughts and tips for restoring health, purpose, and peace.
Created by Site Moxy