Parenting is challenging enough without the addition of raising your kids in a way that’s vastly different from the social norm. Especially when it comes to food. If you’re looking for a place to start when it comes to plant-based nutrition for kids, I’ve got you covered.
We’ve been led to believe that cow’s milk is the gold standard for childhood nutrition. But you didn’t birth a calf, and there are plenty of non-dairy alternatives for nourishing your child.
If there’s anyone who should be leading the dairy-free movement, it’s moms. Here’s why.